I was lucky to have visited India during the “Spring Festival of Playing Holi” or the “Festival of Colors.” It is a Hindu festival that is celebrated by smearing, or throwing, colored chalk at others and then spraying water to make the colors run. Everyone is fair game. The trip left me with a lasting sense of spiritualism and beauty. I felt peace and harmony as never before. Even though there is obvious poverty in many regions of the country, there is still a sense of contentment you can’t find anywhere else.

Should yoga come with a warning? Practicing yoga can be injurious to health. The New York Times seems to think so. “Yoga is for people in good physical condition. Or it can be used therapeutically. It’s controversial to say, but it really shouldn’t be used for a general class,” says yoga guru Glenn Black in a five-page magazine story How Yoga Can Wreck Your Body by its science writer William Broad. It has unleashed such a storm of protests, the site had to stop accepting comments on the story.