collard greens

Soul Food: Cultural Staple or Disease Trap?

Penny Dickerson

Pork parts were cooked down for hours and seasoned with salt, onion and garlic. Chicken and fish were deep-fried in vegetable oil, and collard-green leaves as big as elephant ears were cleaned, cut and seasoned with smoked meats. Yams were candied with generous amounts of brown sugar and butter, while macaroni and cheese was prepared with abundant portions of eggs and butter. 

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