health

Joseph Pilates’ Lasting Legacy in the World of Fitness

John Howard Steel

Some people, dancers mostly, knew him as a savior—the person who kept them dancing, or stopped their back pain, or put a zip in their step, or some other career enhancing or enabling therapy. He helped professional golfers eliminate pain in their swing; he helped hairdressers and barbers work pain-free all day with their arms raised. He improved singers’ breath control. As the person who worked his obscure magic to solve a physical problem that ofttimes doctors, chiropractors, or massage therapists couldn’t, he was a medicine man.

The Coronavirus Pandemic and the Limits of Virtual Social Life

Romin W. Tafarodi

What is missing from these virtual farewells that makes them seem so unfair and distressing? Those who study digital media and communications talk a lot about the reduced “social presence” that characterizes virtual connections. That certainly applies here. But what does the reduction consist of in this case? What would have made the difference? Two channels of social intercourse seem especially important: touch and the opportunity to read the eyes of the other.

Passing Fad or Fact? Analyzing Benefits of the Ketogenic Diet

Caitlin Cohen

Another example is those who are diabetic and try the diet. The Keto diet already requires people to cut out refined sugars and excess carbs—two factors that diabetics are recommended to avoid due the risk of increasing already high blood sugar. Therefore, someone with diabetes may try Keto with the goal of managing their blood sugar levels. Keeping personal goals other than weight loss in mind when making such a drastic change in diet or lifestyle is important. The desire to only follow the Ketogenic diet for rapid weight loss may not be the best reason to try it if there isn’t much weight to lose. 

Increasing Numbers of Smokers Seek Help Online to Quit

Brandpoint

Researchers found that the number of smokers who searched online for information on quitting tobacco more than doubled over the past 12 years, from 16.5 percent in 2005 to 35.9 percent in 2017. In 2017, an estimated 12,434,691 U.S. smokers searched online for information. The findings underscore the role of internet resources in tobacco control efforts and how they can impact public health.

Top 4 Nutrition Trends in 2018

Brandpoint

According to a recent paper published in the European Journal of Nutrition, vitamins and other nutrients play a crucial role in metabolism — the process in the body that supports overall health. How vitamins and phytonutrients interact with prescription medications can impact metabolism. In one example, antacid medications can interfere with vitamin B12 and calcium absorption, so requirements for these and other nutrients may increase, yet people don’t make the adjustment in their supplement plans. 

Treating the Cause (not the Symptom) of Mental Illness

Anna Challet

While policymakers and government officials acknowledge the importance of mental health – the Surgeon General has named it one of his top six priorities – less attention has been paid to the root causes of poor mental health and to creating safe, supportive, and well-resourced neighborhoods and communities for people to live in. Mental health problems often start with difficulties in childhood, and if the work of youth service providers shows anything, it’s that addressing this will require expanding the current notion of what young people need in order to have good mental health. 

16.9 Million More Americans Are Insured Through Obamacare

Agnes Constante

Nearly 17 million Americans have gained health insurance since key provisions of the Affordable Care Act were implemented in 2013, according to a study by nonprofit research organization RAND Corp. The report, released Wednesday, May 6, in the journal Health Affairs, found that from September 2013 to February 2013, 22.8 million individuals signed up for coverage, while 5.9 million lost coverage, resulting in a net gain of 16.9 million. 

The Rise of the ‘Good Food’ Movement

Khalil Abdullah

One fiscal argument for augmenting local food networks is to reduce the tremendous costs that fuel and labor add to shipping produce from distant sites, whether in urban areas like Detroit or rural regions of the country such as Alaska. “In some of our isolated villages in Alaska, families are having to choose between the price of heating oil and food,” reported Dave Monture, technical assistance specialist for the Intertribal Agriculture Council. He said the cost of milk in some areas has risen to $20 a gallon. 

Making Sense of the Debate Over Genetically Modified Organisms

Annie Castellani

The year is off to a strong start in the battle over the presence of genetically modified organisms in our food supply. Commonly known as GMOs, these highly contested phenomena include crop seeds that scientists can modify by inserting genes from different species. Through this type of genetic engineering, also known as biotechnology, scientists can produce disease, drought and herbicide-resistant crops.Despite these benefits, the national debate over genetically modified organisms looms large. 

Note to Republicans: Obamacare Is Working

Jim Jaffe

The relentless flow of good news about Obamacare may explain why a growing number of elected Republicans are walking away from the issue.  Two new bits of insurance news suggest progress that backers of reform find quite encouraging. The first explains how governments are competing in the insurance exchanges, simultaneously giving shoppers greater choice and potentially providing profit that can help fund services to indigent Medicaid recipients.  In essence this is the public option that liberals fought hard for, but failed to get into the legislation that was enacted.

 

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