fitness exercise

Joseph Pilates’ Lasting Legacy in the World of Fitness

John Howard Steel

Some people, dancers mostly, knew him as a savior—the person who kept them dancing, or stopped their back pain, or put a zip in their step, or some other career enhancing or enabling therapy. He helped professional golfers eliminate pain in their swing; he helped hairdressers and barbers work pain-free all day with their arms raised. He improved singers’ breath control. As the person who worked his obscure magic to solve a physical problem that ofttimes doctors, chiropractors, or massage therapists couldn’t, he was a medicine man.

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